Welcome to Lisa Hill Pilates
Lisa runs both face to face classes from her own studio in Wokingham, Berkshire as well as zoom virtual classes. She has over 20 years experience in the fitness industry and has been a fully qualified mat Pilates Instructor for over 10 years. Lisa is also a qualified Personal Trainer. All Lisa’s classes are mixed ability classes and she prides herself on knowing all her clients individually. All clients must have at least one 1-2-1 with Lisa before they join the classes and this gives her the opportunity to really understand what the clients needs are.
She is committed to working with clients who are in rehabilitation or need more guidance and has a number of 1-2-1 clients who she sees on a weekly basis. These clients are often referred from Chiropractors and Physiotherapists who want their patients to attend Pilates classes to help with their recovery and Lisa is always happy to liaise with anyone working with an individual with a health issue to ensure they receive the best treatment for their condition. Lisa is also qualified to work with ante and post natal clients.
Lisa is passionate about Pilates and it is testament to her that most of her clients have been with her for as long as she has been teaching.
Week Commencing: 19/07/21 - Rest and Restore
Equipment needed: Dynaband and a chair
Ask Lisa: The Q&A session on the third Wednesday of every half term, giving you the opportunity to pop online and ask a question about an exercise, stretch or something you want to discuss that relates to Pilates. I will be taking a break over the summer. The next session will be on Wednesday 22nd September.